Direct experience of who we are - Relaxing into Meditation

“By letting go of thought we can discover the space of mind without thought. Through Letting Go the arising and dissolving of conceptual mind can be revealed as a wave that surges and breaks on the surface of the deep, still ocean of fundamental mind. Through discovering the quietness of fundamental mind we can gain direct experience of who we are, what we are and where we are, rather than trying to discover this through the ebb and flow of concept.”

Relaxing into Meditation, Ngakma Nor'dzin, Aro Books worldwide, 2010, 978-1898185178, p80,