01 June 2015

June Newsletter – Aro Ling Cardiff Buddhist Centre

June Newsletter – Aro Ling Cardiff Buddhist Centre

Aro Ling had a stall at the Whitchurch May Day Carnival organised by Welsh Hearts. The weather was kind and Ngakma Nor’dzin and Ngakpa ’ö-Dzin enjoyed chatting to people and selling bric-a-brac in aid of the Drala Jong appeal, whose aim is to establish a residential retreat centre in Wales. A week later Ngakma Nor’dzin, one of the main teacher’s at Aro Ling Cardiff Buddhist Centre, celebrated her 60th birthday. She teaches Tibetan Yoga, leads Meditation and Yogic Song, and with her husband, Ngakpa ’ö-Dzin Tridral, leads the weekend events and retreats. Do come and long and find out about the practices of the Aro gTér Lineage which is part of the Nyingma School of Tibetan Buddhism.

The regular scheduled events will continue through June and there will be a retreat on the weekend of June 12th to 14th. Full details for all events can be found at the Aro Ling website. All are welcome.

The Elements of our Emotions  
a weekend retreat June 1214
£6 each session or £25 for the whole weekend
(plus a small extra charge for materials, approx £3)
5 sessions: join us for 1 session, several or the whole weekend
(1) Friday 19:00 – 20:30
Saturday (2)10:00 – 12:00, (3) 14:00 – 16:00, (4)
17:00 – 19:00
(5) Sunday 10:00 – 12:00
Ngakma Nor’dzin & Ngakpa ’ö-Dzin will teach on the elements earth, water, fire, air & space. Our emotions and emotional responses are patterned by distortion of the elements. This distortion can be unravelled. Discover the enlightened qualities of the elements & how to liberate these qualities. The weekend will include the practice of working with emotional patterning—for ourselves or others—through weaving the elements to create namkha: woven thread crosses.

Regular events at Aro Ling Cardiff Buddhist Centre:
Discovering the Spaciousness of Mind – first Saturday of each month, 10 – 12, £5
Tibetan Yoga for the over 50s – Tuesday 10:30 11:30 requested donation £3
Song & Meditation – Tuesday 12:00 – 13:00 requested donation £3  

Meditation Group – Tuesday 19:00 – 20:30 requested donation £5
Tibetan Yoga – Wednesday 14:00 15:00 requested donation £3
Yogic Song & Mantra – Wednesday 15:15 – 16:00 requested donation £3

Tibetan Yoga – Wednesday 17:30 18:30 requested donation £3

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