30 December 2021

The teacher enjoys the patterns of their student’s neuroses - Illusory Advice

The relationship with the teacher needs to be challenging if you wish to change, but there are other aspects of the relationship. The teacher may also reflect to the student how wonderful they are – to help undermine patterns of self-deprecation. Humour and shared pleasurable experiences are all part of the teacher-student interaction. The teacher enjoys the patterns of their student’s neuroses because they love the realised qualities of the student that those neuroses indicate.

page 39, Illusory Advice, Ngakma Nor’dzin & Ngakpa ’ö-Dzin, Aro Books Worldwide, 2016, ISBN: 978-1-898185-37-6



16 December 2021

Practice is the key that explodes the narrow confines of our ordinary experience. - Spacious Passion

 

Practice is the key that explodes the narrow confines of our ordinary experience. Practice liberates the fatalistic, deterministic view of karma as cause and effect. Once karma is understood as self-originated and self-maintained, we can let go of the cause and refuse to support its maintenance. Through direct introduction to method by our Lama, we can derail karma and burn the diesel as passionate devotion. We can turn around the causes that create samsara, and transform their energy into creating the causes of eternal satisfaction through the endless continuity of blissful now-moments. 

Spacious Passion,Ngakma Nor´dzin, Aro Books worldwide, ISBN 978-0-9653984-4-0, chapter 6, Quelling the Storm, page 149


 

02 December 2021

Once you realise that opinions are empty then self-importance becomes irrelevant. - Illusory Advice

 

Apprentice: I am very sorry that I am sometimes rather opinionated and self-important.
Teachers: Most people have times when they are opinionated and self-important, and recognising this is half way to letting such things go. In ordinary society it seems to be generally regarded that having opinions is a sign of maturity. We would regard the openness to admit ‘not knowing’ and a willingness to be challenged as greater signs of maturity. Once you realise that opinions are empty then self-importance becomes irrelevant.

page 38, Illusory Advice, Ngakma Nor’dzin & Ngakpa ’ö-Dzin, Aro Books Worldwide, 2016, ISBN: 978-1-898185-37-6



 

18 November 2021

Our patterning becomes transparent - Spacious Passion

 

Once we are able to dwell in the experience of emptiness between moments of movement in the mind, and even expand the scope of that emptiness, our patterning becomes transparent. It is revealed and laid bare. We can experience the naked empty nature of our perception, and joyfully play with the movement of intention and response. We can begin to recognise the processes we enter into at the moment of perception that result in response. We can see how we judge everything, categorise everything and separate ourselves from the direct, naked experience of perception. We can recognise that we continually filter perception through expectation and previous experience, and are at the mercy of the three root misconceptions of attraction, aversion, and indifference. These three distracted tendencies are the grinding of the wheel of samsara.


Spacious Passion, Ngakma Nor´dzin, Aro Books worldwide,  2006, ISBN 978-0-9653948-4-0, chapter 6 Quelling the Storm, page 146


 

04 November 2021

‘spiritual friendship with teeth’ - Illusory Advice

 

The system of apprenticeship is one where new apprentices enter ‘spiritual friendship’ with their chosen teacher, and it is up to the student to decide at what pace they wish to proceed. There is the expectation that sufficient interaction will happen between the teacher and student to enable the apprentice to decide whether they feel at home with this mode of practice. This requires sufficient interaction and exposure to the teacher, which can be challenging, because the student cannot hide out. This is why Ngakma Nor’dzin once described apprenticeship as ‘spiritual friendship with teeth.’


page 36, Illusory Advice, Ngakma Nor’dzin & Ngakpa ’ö-Dzin, Aro Books Worldwide, 2016, ISBN: 978-1-898185-37-6

 


21 October 2021

Through letting go of cloud mind, we discover Sky Mind.

 

There are many methods of spacious meditation in the different schools and traditions of Buddhism. These methods teach us to cease giving attention to the constant chatter in our minds – cloud mind. Through letting go of cloud mind, we discover Sky Mind. We sit and allow the movement in mind to settle. When a thought arises, we let go of the content and allow the energy to dissipate. When a memory arises, we let go of the content and allow the movement to dissolve. When sensation arises, we do not judge it as good or bad, attractive or unattractive, we let it subside and disappear. When we learn to be comfortable in the space of Sky Mind, we find that we have discovered one of the most potent methods of transforming dualistic perception and response into enlightened perception and response.

Spacious Passion, Ngakma Nor‘dzin, Aro Books worldwide, 2006, ISBN 978-0-9653948-4-0, chapter 6, Quelling the storm, pp143-144


 

13 October 2021

The Five Skandhas - Monday Meditations

 

Ngakpa ’ö-Dzin and Ngakma Nor’dzin talk on the subject of the Five Skandhas.

This talk was part of the ‘Monday Meditations’ session at Aro Ling Cardiff, 11th October 2021.

Monday Meditations: 7 - 8:30 pm (UK time) on Zoom every Monday evening. Zoom meeting ID: 85249620913; Passcode: 640389.

Do join us for silent sitting and yogic song, with a short teaching in the middle.

Everyone is welcome.

Invitation Link

07 October 2021

The quality of one’s relationship with the teacher is the barometer of one’s spiritual health - Illusory Advice

 

To say that the teacher-student relationship is central to Vajrayana Buddhism would be a gross understatement. In Vajrayana, the teacher is the practice. Methods are received from the teacher and practised under their supervision. They then validate our evolving experience. With sufficient experience of the teacher-student relationship the teacher’s view begins to pervade every aspect of our lives; and so there is no sense in which the teacher’s importance diminishes as one progresses along the path – quite the contrary. In many ways, the quality of one’s relationship with the teacher is the barometer of one’s spiritual health.

page 35, Illusory Advice, Ngakma Nor’dzin & Ngakpa ’ö-Dzin, Aro Books Worldwide, 2016, ISBN: 978-1-898185-37-6


 

06 October 2021

The Four Immesurables - Monday Meditations

 

Ngakma Nor’dzin and Ngakpa ’ö-Dzin talk on the subject of The Four Immeasurables: loving kindness, comapssion, empathetic joy and equanimity.

This talk was part of the ‘Monday Meditations’ session at Aro Ling Cardiff, 4th October 2021.

Monday Meditations: 7 - 8:30 pm (UK time) on Zoom every Monday evening. Zoom meeting ID: 85249620913; Passcode: 640389.

Do join us for silent sitting and yogic song, with a short teaching in the middle.

Everyone is welcome.

Invitation Link

 

29 September 2021

The Chörten - Monday Meditations

 

Ngakpa ’ö-Dzin and Ngakma Nor’dzin talk on the subject of the symbolism of the Chörten (stupa). 

This talk was part of the ‘Monday Meditations’ session at Aro Ling Cardiff, 27th September 2021.

Monday Meditations: 7 - 8:30 pm (UK time) on Zoom every Monday evening. Zoom meeting ID: 85249620913; Passcode: 640389.

Do join us for silent sitting and yogic song, with a short teaching in the middle.

Everyone is welcome.

Invitation Link

23 September 2021

Having an opinion is not a problem. - Spacious Passion

 

I like science fiction. I think science fiction is entertaining and can open my mind to new ways of looking at things. I enjoy books and films about science fiction. I watch science fiction movies and usually enjoy them, which strengthens my liking for science fiction. My neighbour hates science fiction. He thinks it is a complete waste of time. He thinks that the story lines are usually far-fetched, a traditional story in an alien setting, or just an excuse for techno-babble dialogue and fancy special effects. He occasionally watches a science fiction movie and they confirm his negative opinion of science fiction. There is actually no problem with this situation. 

Having an opinion is not a problem. Having a different opinion to my neighbour is not a problem – unless we feel threatened by our differing opinions. My neighbour can enjoy my appreciation of science fiction and retain his feeling of not being keen on it. I can enjoy my appreciation of science fiction and see that his opinion of it is sometimes true without this spoiling my enjoyment. Problems arise because we tend to regard our opinions as fact, rather than remembering that they are the result of our subjective experience.

Spacious Passion, Ngakma Nor‘dzin, Aro books worldwide, 2006, ISBN 978-0-9653948-4-0, chapter 6 Quelling the storm, p142


 

22 September 2021

The Ten Paramitas - Monday Meditations

 

Ngakma Nor’dzin and Ngakpa ’ö-Dzin talk on the subject of ‘The Ten Paramitas’. 

 

This talk was part of the ‘Monday Meditations’ session at Aro Ling Cardiff, 20th September 2021.

Monday Meditations: 7 - 8:30 pm (UK time) on Zoom every Monday evening. Zoom meeting ID: 85249620913; Passcode: 640389.

Do join us for silent sitting and yogic song, with a short teaching in the middle.

Everyone is welcome.

Invitation Link

15 September 2021

Four Thoughts that Turn the Mind to Practice - Monday Meditations

 

Ngakpa ’ö-Dzin and Ngakma Nor’dzin talk on the subject of ‘The Four Thoughts that Turn the Mind to Practice’. These are: the contemplation of the rareness of a precious human rebirth; karma; impermanence and death; and the experience of dissatisfaction 

This talk was part of the ‘Monday Meditations’ session at Aro Ling Cardiff, September 13th 2021.

Monday Meditations: 7 - 8:30 pm (UK time) on Zoom every Monday evening. Zoom meeting ID: 85249620913; Passcode: 640389.

Do join us for silent sitting and yogic song, with a short teaching in the middle. 

Everyone is welcome.

Invitation Link


09 September 2021

You wish for things to be exactly as they are - Illusory Advice

 

 

The Dzogchen approach is indeed to accept, with cheer and goodwill, that whatever way things are happening, that is the way they are happening. You wish for things to be exactly as they are. This is not passive or submissive, but a powerful affirmation of appreciation and the determination to discover nonduality through whatever arises in one’s life

page 34, Illusory Advice, Ngakma Nor’dzin & Ngakpa ’ö-Dzin, Aro Books Worldwide, 2016, ISBN: 978-1-898185-37-6


 

08 September 2021

Four Denials: monism, dualism, eternalism, nihilism - Monday Meditations

 

Ngakma Nor’dzin and Ngakpa ’ö-Dzin talk on the subject of ‘The Four Denials: monism, dualism, eternalism, nihilism.'

 

This talk was part of the ‘Monday Meditations’ session at Aro Ling Cardiff, 6th September 2021.

Monday Meditations: 7 - 8:30 pm (UK time) on Zoom every Monday evening. Zoom meeting ID: 85249620913; Passcode: 640389.

Do join us for silent sitting and yogic song, with a short teaching in the middle. Everyone is welcome.

Invitation Link

04 September 2021

Emptiness - Monday Meditations

 

Ngakpa ’ö-Dzin and Ngakma Nor’dzin talk on the subject of ‘Emptiness’.

 This talk was part of the ‘Monday Meditations’ session at Aro Ling Cardiff, August 30th 2021.

Monday Meditations: 7 - 8:30 pm (UK time) on Zoom every Monday evening. Zoom meeting ID: 85249620913; Passcode: 640389. 

Do join us for silent sitting and yogic song, with a short teaching in the middle. 

Everyone is welcome.

Invitation Link

27 August 2021

The 12 interdependent links of origination - Monday Meditations

 

Ngakma Nor’dzin and Ngakpa ’ö-Dzin talk on the subject of ‘12 interdependent links of origination’. 

 


 This talk was part of the ‘Monday Meditations’ session at Aro Ling Cardiff, 23rd August 2021. Clarification of the five skandhas mentioned in the talk: form, feeling, perception, mental formation, consciousness. 

Monday Meditations: 7 - 8:30 pm on Zoom (UK time) every Monday. Zoom meeting ID: 85249620913; Passcode: 640389.

Do join us for silent sitting and yogic song, with a short teaching in the middle. 

Everyone welcome.

Invitation Link

26 August 2021

We attempt to separate emptiness and form - Spacious Passion

 

Intention is the energy of perception that leads to response. If perception is dualistic, the intention and response will be dualistic. Intention or motivation is the energy that activates the process of cyclic existence. So long as we continue to attempt to separate emptiness and form, intention will drive the wheel of cyclic existence. When perception is nondual, response spontaneously arises as pure appropriateness – intention is simply the energy of nondual perceptual-responsive congruency. The cogs of dualistic distortion no longer click into action. Karma no longer arises because perception and response are spontaneous and clear.

Spacious Passion, Ngakma Nor‘dzin, Aro Books worldwide, 2006, ISBN 978-0-9653948-4-0, chapter 6 Quelling the storm, p141



 

The Eight Worldly Dharmas - Monday Meditations

 

Ngakpa 'ö-Dzin and Ngakma Nor'dzin talk on the subject of ‘The Eight Worldly Dharmas'. 


This talk was part of the 'Monday Meditations' session at Aro Ling Cardiff on 16th August 2021.

Monday Meditations: 7 - 8:30 pm on Zoom (UK time) every Monday. Zoom meeting ID: 85249620913; Passcode: 640389.

Do join us for silent sitting and yogic song, with a short teaching in the middle. 

Everyone is welcome

Invitation Link

12 August 2021

It is a choice whether you allow Buddhism to be a religion or a philosophy. - Illusory Advice

 

It is possible to trundle along as a practitioner seeing your engagement with Buddhism simply as a way of life, but inevitably there will come a time when you are confronted with the fact that Buddhism is a religion – especially if vows are taken. This is the time when the view of practice becomes inconvenient. Although your understanding of view and method clearly indicates how you should act, your self-protectiveness wants to act in a different way. You want to indulge in recrimination, justification, prejudice, bigotry, irritation, peevishness, ignorance; you want to allow yourself to be overwhelmed, paranoid, jealous, annoyed … or whatever. If your practice is simply a way of life then you can squirm your way out of view; you can allow your own philosophy to take precedent over the demands of your religion. It is a choice whether you allow Buddhism to be a religion or a philosophy. As a religion you have to allow Buddhism to be larger than you, and its view to be all-encompassing.

page 32, Illusory Advice, Ngakma Nor’dzin & Ngakpa ’ö-Dzin, Aro Books Worldwide, 2016, ISBN: 978-1-898185-37-6


 

06 August 2021

The Five Precepts - Monday Meditations

 

Ngakma Nor’dzin and Ngakpa ’ö-Dzin talk on the subject of ‘The Five Precepts’


This talk was part of the ‘Monday Meditations’ session at Aro Ling Cardiff, 2nd August 2021. 

Monday Meditations: 7 - 8:30 pm (UK time) on Zoom every Monday evening. Zoom meeting ID: 85249620913; Passcode: 640389. 

Do join us for silent sitting and yogic song, with a short teaching in the middle.

Invitation Link

31 July 2021

Realms of Being - Monday Meditations

 

Ngakpa ’ö-Dzin and Ngakma Nor’dzin talk on the subject of ‘The Realms of Being’.

 

This talk was part of the ‘Monday Meditations’ session at Aro Ling Cardiff, July 26th 2021

Monday Meditations: 7 - 8:30 pm (UK time) on Zoom every Monday evening. Zoom meeting ID: 85249620913; Passcode: 640389. 

Do join us for silent sitting and yogic song, with a short teaching in the middle.

Invitation Link

29 July 2021

The filter of our neurotic patterning - Spacious Passion

 

If we perceive through the filter of our referential, neurotic patterning, then our response will also be coloured by that referential, neurotic patterning.to make matters worse, if we respond in alignment with our distorted patterning, then we make that pattern even stronger, even more ingrained. However, our response, the effect, or our reaction is not predetermined – even though it may sometimes feel as though it is. We can discover the space between perception and response, action and reaction, cause and effect. Spiritual practice offers a real and potent opportunity to undermine our own patterning. We can take control of our reaction and discover freedom from patterned response.

Spacious Passion, Ngakma Nor´dzin, Aro Books worldwide, 2006, ISBN 978-0-9653948-4-0, chapter 6 Quelling the storm, pp133-134



15 July 2021

Buddhism is a religion of method - Illusory Advice

 

Buddhism is a religion of method, and that is why it appears to manifest as a philosophy or ‘a way of life.’ The way of living one’s life is the practice of the religion. There are practices that are overtly religious—such as ritual practice—but a lot of Buddhist practice has to do with view – it is the transformation of view that manifests as change in behaviour and attitude. This is more subtle and all-life-encompassing than ritual practice.

Illusory Advice, Ngakma Nor’dzin & Ngakpa ’ö-Dzin, Aro Books Worldwide, 2016, ISBN: 978-1-898185-37-6, p32


 

 

14 July 2021

Amulets - A short slideshow about the Buddhist practice of woven amulets.

 

 

A short slideshow about the Buddhist practice of woven amulets. Musical accompaniment by Jamie McNiven-Young.

 

 

13 July 2021

The Three Root Misconceptions: attraction, aversion, and indifference - Monday Meditations

 

Ngakma Nor’dzin and Ngakpa ’ö-Dzin talk on the subject of ‘The Three Root Misconceptions: attraction, aversion, and indifference’.

 

This talk was part of the ‘Monday Meditations’ session at Aro Ling Cardiff, 12th July 2021. 

Monday Meditations: 7 - 8:30 pm on Zoom (UK time) every Monday. Zoom meeting ID: 85249620913; Passcode: 640389.

Do join us for silent sitting and yogic song, with a short teaching in the middle.

Invitation Link

11 July 2021

Kindness - Monday Meditations

 

Ngakpa ’ö-Dzin and Ngakma Nor’dzin talk on the subject of ‘Kindness’.

This talk was part of the ‘Monday Meditations’ session at Aro Ling Cardiff, 5th July 2021.

Monday Meditations: 7 - 8:30 pm on Zoom (UK time) every Monday. Zoom meeting ID: 85249620913; Passcode: 640389.

Do join us for silent sitting and yogic song, with a short teaching in the middle.

Invitation Link

08 July 2021

Let it flow - Relaxing into Meditation

 

Imagine that you can direct the flow of the out-breath through different parts of the body. and that all tension flows out with the breath. First of all imagine for several breaths that your breath flows into the centre of your chest, and then flows out from there through your arms. Imagine that your breath emerges from your fingertips and from the spaces between your fingers, taking away all tension in your arms... In this relaxation, if a colour occurs to you for the out-breath, then you can imagine the out-breath leaving your body as that colour and taking all tension with it. If a colour does not spontaneously arise however, there is no need to create one unless you wish to. If you do wish to imagine the breath as a colour, you could choose a spacious blue, a soothing green, a warming red, a cleansing white, or an enriching gold.

Relaxing into Meditation, Ngakma Nor’dzin, Aro Books worldwide, 2010, ISBN: 978-1-898185-17-8, page 25 - 27


02 July 2021

Refuge - establishing confidence in actuality - Monday Meditations

 

 

Ngakma Nor’dzin and Ngakpa ’ö-Dzin talk on the subject of ‘Refuge - establishing confidence in actuality’.

 

This talk was part of the ‘Monday Meditations’ session at Aro Ling Cardiff, 28th June 2021.

Monday Meditations: 7 - 8:30 pm on Zoom (UK time) every Monday. Zoom meeting ID: 85249620913; Passcode: 640389. Do join us for silent sitting and yogic song, with a short teaching in the middle.

Invitation Link

01 July 2021

The ability to be curious and discriminating gives rise to humour. - Spacious Passion

 

 

The ability to be curious and discriminating gives rise to humour. When our habits and opinions are noticed or pointed out to us, we are able to laugh at ourselves.


Spacious Passion, Ngakma Nor’dzin, Aro books worldwide, 2006, ISBN 978-0-9653948-4-0, chapter 4 Coming up for Air, p97