Through letting go of cloud mind, we discover Sky Mind.

 

There are many methods of spacious meditation in the different schools and traditions of Buddhism. These methods teach us to cease giving attention to the constant chatter in our minds – cloud mind. Through letting go of cloud mind, we discover Sky Mind. We sit and allow the movement in mind to settle. When a thought arises, we let go of the content and allow the energy to dissipate. When a memory arises, we let go of the content and allow the movement to dissolve. When sensation arises, we do not judge it as good or bad, attractive or unattractive, we let it subside and disappear. When we learn to be comfortable in the space of Sky Mind, we find that we have discovered one of the most potent methods of transforming dualistic perception and response into enlightened perception and response.

Spacious Passion, Ngakma Nor‘dzin, Aro Books worldwide, 2006, ISBN 978-0-9653948-4-0, chapter 6, Quelling the storm, pp143-144

 

The Five Skandhas - Monday Meditations

 

Ngakpa ’ö-Dzin and Ngakma Nor’dzin talk on the subject of the Five Skandhas.

This talk was part of the ‘Monday Meditations’ session at Aro Ling Cardiff, 11th October 2021.

Monday Meditations: 7 - 8:30 pm (UK time) on Zoom every Monday evening. Zoom meeting ID: 85249620913; Passcode: 640389.

Do join us for silent sitting and yogic song, with a short teaching in the middle.

Everyone is welcome.

Invitation Link

The quality of one’s relationship with the teacher is the barometer of one’s spiritual health - Illusory Advice

 

To say that the teacher-student relationship is central to Vajrayana Buddhism would be a gross understatement. In Vajrayana, the teacher is the practice. Methods are received from the teacher and practised under their supervision. They then validate our evolving experience. With sufficient experience of the teacher-student relationship the teacher’s view begins to pervade every aspect of our lives; and so there is no sense in which the teacher’s importance diminishes as one progresses along the path – quite the contrary. In many ways, the quality of one’s relationship with the teacher is the barometer of one’s spiritual health.

page 35, Illusory Advice, Ngakma Nor’dzin & Ngakpa ’ö-Dzin, Aro Books Worldwide, 2016, ISBN: 978-1-898185-37-6

 

The Four Immesurables - Monday Meditations

 

Ngakma Nor’dzin and Ngakpa ’ö-Dzin talk on the subject of The Four Immeasurables: loving kindness, comapssion, empathetic joy and equanimity.

This talk was part of the ‘Monday Meditations’ session at Aro Ling Cardiff, 4th October 2021.

Monday Meditations: 7 - 8:30 pm (UK time) on Zoom every Monday evening. Zoom meeting ID: 85249620913; Passcode: 640389.

Do join us for silent sitting and yogic song, with a short teaching in the middle.

Everyone is welcome.

Invitation Link