“When we practise silent sitting—shi-nè—we get acquainted with ourselves. We begin to face our own minds and progressively discover our psychological make-up. Once the mental chatter that distracts us from the directness of practice starts to subside, we are left with the uncomfortable discovery of our neurotic patterning.”
page 143, Illusory Advice, Ngakma Nor’dzin & Ngakpa ’ö-Dzin, Aro Books Worldwide, 2016, ISBN: 978-1-898185-37-6
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